Currently, the only way to deal with food allergies is to avoid foods that trigger reactions. However, even those who read labels diligently can be exposed to proteins that elicit a response at some point. Food manufacturers and consumer response groups are working to increase public awareness of the seriousness of food allergen reactions and to ensure that allergens are appropriately labeled in food products. Those with allergies that are severe enough to cause anaphylactic reactions should wear medical alert bracelets or necklaces and carry a syringe of adrenaline to use in emergencies, as reactions can be fatal even if they begin with mild symptoms. Allergens are no more than another frustrating fact of life for most people. However, for those with asthma or those who suffer severe allergic reactions, allergies can be life-threatening.
There are some vitamins and herbs that are helpful in dealing with allergic reactions. These include: Quercetin, acidophilus, calcium, magnesium, inositol, MSM, pancreatin, raw adrenal glandular, vitamin B complex, vitamin C, natural carotenoid complex, proteolytic enxymes, bee pollen, coenzyme A, coenzyme Q10, amino acid, grape seed extract, NAG, l-cysteine, manganese, multivitamin and mineral complex, potassium, vitamin A and vitamin E.
Some herbs that are helpful include boswellia, eucalyptus, eyebright tea, nettle, wild yam, yerba mate, magnolia flower, scutellaria, trichosanth, wild angelica, burdock, milk thistle, butterbur, dandelion, ginkgo, horseradish, and goldenseal root.
No matter what course of action you take be it over the counter drugs, prescription drugs, or natural vitamins and herbs; it is important to consult a health care professional to properly diagnose your allergies before taking matters into your own hands.
Natural vitamins and herbs like the ones listed above are available at your local or internet health food store in capsule and tablet forms. Remember to always look for name brands like Solaray, Source Naturals, Now Foods, and Natures Plus to ensure quality and purity of the vitamins and herbs you buy.
*Statements contained herein have not been evaluated by the Food and Drug Administration. Vitamins and herbs are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.