My Brother Is Always Starting Some Fad Diet

It seems like my brother-in-law is always starting some fad diet.  Last year it was Atkins.  This year it’s LA.  I’m pretty sure he’s done the grapefruit diet in the past. He said he hears about them from coworkers and just decides to try them out.  They seem to work for awhile, and then he puts the weight back on.  I really think he should spend some time reading some weight loss reviews.  Then maybe he could find a program he can stick with and that has lasting results.  I don’t know.  It just seems like the fad diets aren’t long term solutions.  Who can eat like that indefinitely?

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