Trouble Sleeping

Insomnia is such a frustrating condition.  I have suffered from it for the past five years.  My doctor has prescribed several different medications to help me, but I have yest to find something that truly works.  I am interested in finding some natural insomnia cures.  I am going to do some online research and hopefully, I will be able to find something that can help me to fall asleep quickly and stay asleep.  I get so frustrated when I am just laying there and I cannot shut my mind off.  I usually end up getting back up and doing something to keep myself busy, but I never get enough sleep anymore.

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